L-Tyrosine is a good intervention for sleep deprivation. I had an awful night of sleep after a little too much wine and was out of powdered Tyrosine so I gave this IC a try. And good news, it didn't totally make up for my lack of sleep but assuaged my fatigue some.
L-tirosina es una buena intervenciรณn para la privaciรณn del sueรฑo. Tuve una noche horrible de sueรฑo despuรฉs de un poco de vino y no tenรญa tirosina en polvo, asรญ que probรฉ este IC. Y buenas noticias, no compensรณ totalmente mi falta de sueรฑo, pero aliviรณ un poco mi fatiga.
