After a BarMethod workout, I no longer feel like I have to rest/nap. My endurance appears increased for several hours after drinking 2-3x/day. Superwater also seems to help.
Despuรฉs de un entrenamiento con BarMethod, ya no siento que tengo que descansar/tomar una siesta. Mi resistencia parece aumentar durante varias horas despuรฉs de beber 2-3 veces al dรญa. Superwater tambiรฉn parece ayudar.