I work a lot with essential oils. I see them included in many complexes, but would love to see them individually so that I can send the frequency of them to myself and clients. Thank you!
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Julianne Kontos
8 months ago
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Anton SF
Sep 09, 2024
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Which audio program is recommended to overcome chronic insomnia? Delta brain waves or theta brain waves? And are the programs designed to help you fall asleep while listening to them or should they be listened to before going to bed, but not directly while falling asleep? Thank you.
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Sep 07, 2024
Delta brain waves are generally more suitable than theta brain waves. Delta waves are associated with the deepest stages of sleep (slow-wave sleep), which are crucial for restorative rest. Theta waves, on the other hand, are linked to a lighter sleep phase or relaxation just before sleep. A good strategy is to start with theta waves before bed and switch to... See more
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CB
Sep 08, 2024
PS: I have also searched for sleep frequencies often but never came across this falling asleep one (s), so these cross references are really helpful!!
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Sep 09, 2024
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Has anyone used this frequency to successfully get off of Klonopine/Clonazepam? This is a long-term use client.
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LB
Sep 09, 2024
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