I have had insomnia for years off and on. I have tried this IC a few times at bedtime with no effect. I am thinking it may just take a while. Do you recommend this at bedtime or during the day?
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Gw
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Anton SF
07/12
Hi Glenda, try using one hour or so before bedtime. Also if you wake up at night or can not fall asleep, you can try Audible IC with headphones called "Brain Delta (Sleep)".
안녕하세요 Glenda, 취침 1시간 전에 사용해 보세요. 또한 밤에 일어나거나 잠이 오지 않는 경우 "Brain Delta(Sleep)"라는 헤드폰으로 Audible IC를 사용해 볼 수 있습니다.
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