Hi Gustavo, we recommend to take same IC or Complex at least 3 times a day, drinking at least 50 ml of water each time. If you are using Method 2 (small tinctures with saline), then put 10 drops per cup of water. Please see details here: https://www.infopathy.com/en/tutorials/for_users?show=instructions_2
Hola Gustavo, recomendamos tomar el mismo IC o Complex al menos 3 veces al dรญa, bebiendo al menos 50 ml de agua cada vez. Si estรก usando el Mรฉtodo 2 (pequeรฑas tinturas con soluciรณn salina), ponga 10 gotas por taza de agua. Consulte los detalles aquรญ: https://www.infopathy.com/en/tutorials/for_users?show=instructions_2
