Falling asleep
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Primary Application
Audible
For what
Mental Health and Nervous
Source
Algorithm
For whom
People
Starting with Theta waves (40 minutes) and several repeats of Delta brain waves.
Included ICs
690
11.9 k
Binaural beats with 4-8 Hz, which corresponds to the brain state - deeply relaxed, inward-focused. It starts at 8 Hz and moves to 4 Hz, slower beat...
854
17.3 k
Binaural beats with 0.5-4 Hz, which corresponds to the brain state - sleep. It starts at 4 Hz and moves to 0.5 Hz, slower beats.
Delta brainwav...
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