Bai He
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For what
Mental Health and Nervous
Blood and Cardiovascular
Respiratory
Source
Herbs and Botanicals
For whom
People
Bai He is the Chinese name for the lily bulb, used in traditional Chinese medicine (TCM). It may help soothe the lungs and relieve coughs, calm the mind and treat anxiety and insomnia, as well as support heart health and regulate heart rhythm.
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